Dandruff affects up to 50% of individuals. Natural dandruff remedies may be as effective as conventional ones. The question is how do I find the most effective dandruff treatment tips at home?
Worry not! We are here to guide you. The Little Hair salon is the best haircut salon in Pune, having a team of experts who have years’ experience and practice. Checkout Nine natural dandruff remedies at home by the Hairstylist of The Little Hair Salon!
Here are 9 natural dandruff remedies at home.
1. Tea Tree
- Tea tree oil has been practiced for hundreds of years to treat acne and psoriasis.
- These properties may help combat germs and alleviate dandruff. It serves as the most effective natural dandruff treatment tips at home.
- Another study found that tea tree oil effectively treats seborrheic dermatitis and dandruff.
- Tea tree oil irritates skin, particularly delicate skin; Dilute it with a blender oil like coconut oil before applying it to the skin. The attributes of tea tree oil are pretty beneficial to treat dandruff.
2. Cocoa butter
- Due to its various health benefits, coconut oil is often used to treat dandruff.
- Dry skin may aggravate dandruff, coconut oil may assist.
- Coconut oil has also been proven to alleviate dandruff-causing eczema.
- Coconut and mineral oils have been studied for their anti-inflammatory properties.
- After eight weeks of usage, coconut oil reduced symptoms by 68% and mineral oil by 38%.
- Cocoa butter’s antimicrobial properties may help soothe eczema and dandruff.
3. Extract of Aloe Vera Gel
- Aloe vera is a traditional medicinal plant used in skincare products.
- Externally applied aloe vera is thought to help treat burns, psoriasis, and cold sores. It helps dandruff, too!
- Aloe vera fights dandruff well. Several studies indicate aloe vera is antibacterial and antifungal.
- In vitro studies showed aloe vera to be beneficial against fungus species that cause hair loss.
- There is some evidence that it helps symptoms.
- The effect of aloe vera on dandruff is yet unknown.
- Aloe vera is anti-inflammatory and anti-dandruff.
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4. Relieve stress
- Stress is known to impact our health in several ways. It affects chronic diseases and mental health.
- Stress may exacerbate symptoms like dryness and itching.
- Chronic stress may weaken the immune system.
- Antifungal and antibacterial agents may help treat skin conditions, including dandruff.
- A stressful life event occurred in 82 people with seborrheic dermatitis, one of the most common causes of dandruff.
- Stress-relieving techniques including meditation, yoga, deep breathing, and aromatherapy may help. It is the most effective dandruff treatment tips at home.
5. Consume Apple Cider Vinegar every day.
- Apple Cider Vinegar is an important medicinal asset and has several health benefits. Two of these aims are insulin sensitivity and weight loss.
- Another natural remedy for dandruff at home is apple cider vinegar. The acidity of the vinegar is supposed to help exfoliate dead skin.
- Apple cider vinegar is also said to balance skin pH and eliminate dandruff.
- The use of apple cider vinegar to cure dandruff at home is primarily anecdotal.
- Apple Cider Vinegar and its components have been demonstrated to stop fungus growth in test tubes.
- Apple Cider Vinegar may be shampooed or sprayed into the hair.
- Exfoliation and pH regulation of the scalp are claimed benefits of Apple Cider Vinegar. Apple cider vinegar also suppresses fungus growth in test tubes.
6. Use aspirin
- Salicylic acid, another essential component of aspirin, contributes to its anti-inflammatory and anti-dandruff properties.
- Salicylic acid loosens the skin to remove scaly skin and flakes.
- Patients with dandruff used two shampoos with piroctone olamine and salicylic acid or zinc pyrithione.
- All shampoos decreased dandruff, but salicylic acid shampoo reduced scaling the most.
- Seborrheic dermatitis is well treated with salicylic acid shampoo.
- To cure dandruff, mix two aspirin tablets into your shampoo.
- Salicylic acid is a typical anti-dandruff ingredient. Salicylic acid’s efficacy in treating seborrheic dermatitis
7. Omega-3 Intake
- Omega-3 Fatty Acids are essential for the body. All three rely on Omega-3 Fatty Acids for essential body functions such as specific hormone secretion, regulating protein chains and antacids, etc.
- Skin needs omega-3 fatty acids. They also help wound healing and reduce the aging process.
- A lack of omega-3 fatty acids may lead to dry hair, skin, and dandruff.
- Omega-3 fatty acids may help reduce dandruff symptoms.
- Salmon, trout, and mackerel are high in omega-3 fatty acids. Add flaxseed, chia seeds, and walnuts to your diet.
- Omega-3 fatty acids are essential for skin health. Deficiency symptoms in the skin and hair
8. Probiotic Booster
- Probiotic Microbes help prevent allergies, lower cholesterol, and promote weight loss.
- They may also help enhance the immune system, reducing dandruff and eczema in children.
- Probiotics may be found in kombucha, kimchi, tempeh, sauerkraut, natto, and other fermented foods. They have been shown to boost immunity and reduce dandruff.
9. Soda Baking
- Baking soda is a cheap and easy way to cure dandruff and its antifungal properties may cure dandelions.
- Baking soda baths may also help alleviate itching from atopic dermatitis.
- Massage the mixture on your head scalp, and let it sit for a few minutes before showering.
- It is said to exfoliate dead skin cells and reduce scaling and irritation.
Summary
There are several natural remedy for dandruff at home that may help alleviate symptoms.
Try these natural dandruff remedies at home the next time you see flakes. To enhance therapeutic success, use these solutions alone or in conjunction with over-the-counter medicines like anti-dandruff shampoos.